One cup of Garlic ramen is around 238.1 grams and contains approximately 1038.1 calories, 23.8 grams of protein, 40.5 grams of fat, and 150.0 grams of carbohydrates.
Garlic Ramen is a delicious fusion of flavors, celebrating the rich culinary heritage of Japan. This savory dish features perfectly chewy ramen noodles swimming in a fragrant garlic-infused broth, enriched with soy sauce and miso for depth. Topped with sautéed garlic, fresh scallions, and sometimes a soft-boiled egg, it's a comforting bowl that warms the soul. While the garlic adds a punch and health benefits—like boosting immunity and aiding digestion—be mindful of sodium levels in the broth. Dive into Garlic Ramen for a satisfying and flavorful experience that’s both indulgent and nourishing!
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Nutrition Information
Calories |
1038.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4333.3 mg | 188% | |
| Total Carbohydrates | 150.0 g | 54% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
