One cup of Garlic prawns is around 238.1 grams and contains approximately 633.3 calories, 48.6 grams of protein, 48.3 grams of fat, and 1.4 grams of carbohydrates.
Garlic Prawns are a mouthwatering seafood dish beloved in Mediterranean cuisine. Juicy prawns are sautéed to perfection in a rich blend of olive oil and garlic, infused with a hint of lemon juice for a zesty kick. Often garnished with fresh parsley, this dish is not only delicious but also a healthy choice, packed with protein and omega-3 fatty acids. Enjoy them as an appetizer or a main course, served over pasta or with crusty bread to soak up the flavorful sauce. Garlic Prawns are a delectable treat that perfectly showcases the vibrant flavors of the ocean.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.3 g | 61% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 350 mg | 116% | |
| Sodium | 1354.8 mg | 58% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.5 g | ||
| protein | 48.6 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 704.8 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
