One cup of Garlic prawn is around 238.1 grams and contains approximately 285.7 calories, 41.7 grams of protein, 10.7 grams of fat, and 4.8 grams of carbohydrates.
Garlic Prawn is a delectable seafood dish that features succulent prawns tossed in a fragrant garlic butter sauce. Originating from Mediterranean cuisine, this dish pairs wonderfully with a hint of lemon and fresh parsley, enhancing its vibrant flavors. Packed with protein and healthy omega-3 fatty acids, Garlic Prawn is not only delicious but also a nutritious choice. However, be mindful of the butter content, which adds richness but also calories. Enjoy this savory delight as an appetizer or main course, and indulge in the mouthwatering taste of the sea!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 261.9 mg | 87% | |
| Sodium | 1035.7 mg | 45% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
