1 serving (3 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.3 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 83.3 mg | 3% | |
Total Carbohydrates | 191.7 g | 69% | |
Dietary Fiber | 25 g | 89% | |
Sugars | 8.3 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1333.3 mg | 102% | |
Iron | 16.7 mg | 92% | |
Potassium | 3000 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic powder, made from dehydrated garlic cloves ground into a fine, flavorful powder, is a versatile seasoning popular in cuisines worldwide. With origins rooted in Mediterranean and Asian cooking, garlic powder offers a concentrated garlic flavor without the need for peeling or chopping. Nutritionally, it contains compounds like allicin, known for potential heart and immune health benefits, along with small amounts of vitamins B6 and C. While low in calories and fat, it is often used in spice blends, which might include added salt. Garlic powder is a practical choice for enhancing savory dishes, from marinades to soups and roasted vegetables. However, due to its potency, moderation is key to avoid overpowering flavors. Naturally vegan and gluten-free, garlic powder is a convenient way to introduce garlic's distinctive taste and potential health perks into your diet without the bulk of fresh garlic cloves.