One cup of Garlic powder is around 250 grams and contains approximately 750 calories, 38.3 grams of protein, 1.7 grams of fat, and 164.2 grams of carbohydrates.
Garlic Powder is a versatile seasoning made from dehydrated garlic cloves, crushed into a fine powder. With its origins in various culinary traditions, particularly Mediterranean and Asian cuisines, it adds a rich, aromatic flavor to countless dishes. Garlic Powder is not only convenient but also packed with health benefits; it's known to support heart health, boost the immune system, and may even have anti-inflammatory properties. Low in calories and sodium, it’s a fantastic way to enhance flavor without guilt. Sprinkle it on vegetables, meats, or pasta for that delightful garlic taste!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.2 mg | 2% | |
| Total Carbohydrates | 164.2 g | 59% | |
| Dietary Fiber | 22.5 g | 80% | |
| Sugars | 55 g | ||
| protein | 38.3 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180.8 mg | 13% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 2485.8 mg | 52% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
