One cup of Garlic potatoes chunks is around 150 grams and contains approximately 370.0 calories, 5 grams of protein, 15 grams of fat, and 60 grams of carbohydrates.
Garlic Potatoes Chunks are a deliciously savory dish featuring tender chunks of potatoes tossed in aromatic garlic, olive oil, and a sprinkle of fresh herbs. Originating from classic comfort food traditions, this dish blends the warmth of homestyle cooking with a hint of Mediterranean flair. Packed with essential vitamins and minerals, these garlic-infused potatoes are a wholesome side that complements any meal. Plus, with heart-healthy olive oil and the natural goodness of potatoes, they make for a nutritious option, though it's best to enjoy them in moderation. Indulge in the perfect harmony of flavor and health with Garlic Potatoes Chunks!
Calories |
370.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 2 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 1200 mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.