1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic potatoes chunks
Garlic Potato Chunks are a flavorful side dish featuring tender potato pieces roasted or sautéed and infused with the bold taste of garlic. Often seasoned with olive oil, salt, pepper, and herbs like parsley or rosemary, this dish is inspired by Mediterranean and European cuisines, where garlic and potatoes are staple ingredients. Packed with essential vitamins like C and B6, as well as fiber, potatoes contribute to a balanced diet, while garlic offers antioxidants and potential immune-boosting properties. Olive oil adds heart-healthy fats, making this dish a nourishing option when prepared with moderation. However, the calorie content can rise if excessive oil or butter is used, and added salt may contribute to higher sodium levels. Garlic Potato Chunks strike a delicious balance between simplicity and satisfying flavors, earning their place as a versatile and crowd-pleasing addition to any meal.
