1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic pork stir fry
Garlic Pork Stir Fry is a flavorful dish rooted in Asian-inspired cuisine, featuring tender slices of pork cooked with vibrant vegetables like bell peppers, broccoli, and snap peas. The centerpiece is the aromatic garlic sauce, made with soy sauce, garlic, ginger, and a hint of sesame oil, delivering a savory and slightly tangy profile. Packed with protein from lean pork and rich in vitamins and minerals from the medley of vegetables, it offers a balanced option for your meal. Low in carbohydrates, this stir fry supports dietary goals like maintaining energy and controlling blood sugar. However, watch for sodium content from the soy sauce; opting for a reduced-sodium variety can make it even healthier. Quick to prepare and endlessly versatile, Garlic Pork Stir Fry is perfect for busy individuals looking for a nutritious and delicious meal option.
