Garlic pizza

Garlic pizza

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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472.5
calories
18.9
protein
63.0
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.2g)
Calories
472.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 945 mg 41%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 3.1 mg 17%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.6%
16.1%
30.3%
Fat: 142 cal (30.3%)
Protein: 75 cal (16.1%)
Carbs: 252 cal (53.6%)

About Garlic pizza

Garlic Pizza is a savory treat blending the robust flavor of garlic with a classic pizza base, often rooted in Italian cuisine. Typically, it features a thin or thick crust topped with garlic-infused oil or butter, mozzarella cheese, and herbs like parsley or oregano. Some versions include additional toppings such as shaved Parmesan or vegetables for added texture and zest. Garlic, the star ingredient, is known for its potential health benefits, including its antioxidant properties and immune-supporting compounds. However, garlic pizza is often high in calories, saturated fat, and sodium due to the cheese, butter, and oil content, making moderation key for those seeking a balanced diet. Variations like whole-grain crusts or reduced-fat cheese can enhance its nutritional profile while allowing you to enjoy the bold, aromatic flavors of this beloved dish.