1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
472.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 945 mg | 41% | |
Total Carbohydrates | 63.0 g | 22% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.1 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.2 mg | 18% | |
Iron | 3.1 mg | 17% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Pizza is a savory treat blending the robust flavor of garlic with a classic pizza base, often rooted in Italian cuisine. Typically, it features a thin or thick crust topped with garlic-infused oil or butter, mozzarella cheese, and herbs like parsley or oregano. Some versions include additional toppings such as shaved Parmesan or vegetables for added texture and zest. Garlic, the star ingredient, is known for its potential health benefits, including its antioxidant properties and immune-supporting compounds. However, garlic pizza is often high in calories, saturated fat, and sodium due to the cheese, butter, and oil content, making moderation key for those seeking a balanced diet. Variations like whole-grain crusts or reduced-fat cheese can enhance its nutritional profile while allowing you to enjoy the bold, aromatic flavors of this beloved dish.