Garlic pita

Garlic pita

Bakery

Item Rating: 70/100

1 serving (60 grams) contains 180 calories, 6.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
24
protein
120
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 144 cal (20.0%)
Protein: 96 cal (13.3%)
Carbs: 480 cal (66.7%)

About Garlic pita

Garlic Pita is a flavorful flatbread inspired by Middle Eastern cuisine, combining traditional pita bread with the bold, savory taste of garlic. Made from simple ingredients like flour, yeast, water, olive oil, and minced garlic, it’s baked to achieve a soft, chewy texture with a slightly crisp exterior. Rich in carbohydrates, Garlic Pita serves as an energy-boosting base for meals or snacks. Adding olive oil introduces heart-healthy fats, while garlic offers potential antioxidant and anti-inflammatory benefits. However, its calorie content may increase if paired with butter or heavy dips. Often enjoyed alongside hummus, salads, or roasted vegetables, Garlic Pita provides a versatile option for balanced eating. For a healthier twist, whole wheat flour can be used to boost fiber content. Perfectly blending cultural tradition with wholesome ingredients, Garlic Pita can be both a delicious indulgence and a nutritious addition depending on preparation and serving choices.