1 serving (60 grams) contains 240 calories, 4.0 grams of protein, 24.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96 g | 123% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic pesto sauce
Garlic Pesto Sauce is a vibrant and flavorful condiment originating from Italian cuisine, known for its fresh taste and versatile uses. Traditionally made by blending fresh basil leaves, garlic, pine nuts, olive oil, Parmesan cheese, and a pinch of salt, it delivers a rich balance of savory and aromatic notes. This sauce is a nutrient-dense option, packed with healthy monounsaturated fats from olive oil and pine nuts, as well as antioxidants from basil and garlic. These ingredients may support heart health and provide anti-inflammatory benefits. However, pesto can be calorie-dense due to its fat content, and Parmesan cheese adds sodium, which should be moderated in some diets. Garlic Pesto Sauce is enjoyed as a topping for pasta, a spread for sandwiches, or a dip for vegetables, offering both bold flavor and nutritional value when consumed in balanced portions.
