Nutrition Facts for Garlic pesto salmon
Image of Garlic pesto salmon

Garlic pesto salmon

Item Rating: 69/100

One cup of Garlic pesto salmon is around 235 grams and contains approximately 412 calories, 35 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Garlic Pesto Salmon is a delicious and nutritious dish that combines the rich flavors of fresh salmon with a vibrant garlic pesto sauce. Originating from Italian cuisine, this dish features a blend of basil, garlic, pine nuts, and olive oil, perfectly complementing the tender, flaky salmon. Packed with omega-3 fatty acids, it promotes heart health while being low in carbs, making it a great choice for any diet. Ideal for quick weeknight meals or impressing guests, Garlic Pesto Salmon is sure to elevate your dinner table with its bold flavors and healthful ingredients.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 1.1765g
Protein 35.2941g 0%
Vitamin D 470.5882IU 0%
Calcium 58.8235mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%