One cup of Garlic pesto salmon is around 170 grams and contains approximately 410.0 calories, 29 grams of protein, 22 grams of fat, and 1.0 grams of carbohydrates.
Garlic Pesto Salmon is a delicious and nutritious dish that combines the rich flavors of fresh salmon with a vibrant garlic pesto sauce. Originating from Italian cuisine, this dish features a blend of basil, garlic, pine nuts, and olive oil, perfectly complementing the tender, flaky salmon. Packed with omega-3 fatty acids, it promotes heart health while being low in carbs, making it a great choice for any diet. Ideal for quick weeknight meals or impressing guests, Garlic Pesto Salmon is sure to elevate your dinner table with its bold flavors and healthful ingredients.
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Nutrition Information
Calories |
410.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
