Garlic pepper seasoning

Garlic pepper seasoning

Seasoning

Item Rating: 67/100

1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 35714.3 mg 1552%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 47.6 g 170%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 1190.5 mg 91%
Iron 23.8 mg 132%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
10.8%
24.3%
Fat: 214 cal (24.3%)
Protein: 95 cal (10.8%)
Carbs: 571 cal (64.9%)

About Garlic pepper seasoning

Garlic Pepper Seasoning is a flavorful blend of dried garlic, black pepper, and complementary spices like onion powder, paprika, and sometimes parsley or chili for added depth. Originating from a mix of global culinary influences, this seasoning brings a bold, savory kick to dishes and is widely used in American, Mediterranean, and Asian cuisines. It’s perfect for enhancing meats, vegetables, soups, and marinades. On the health front, garlic is renowned for its antioxidant properties and potential heart health benefits, while black pepper may aid digestion and nutrient absorption. However, some commercial blends can contain added sodium, so it’s worth checking labels if you're monitoring salt intake. Free from artificial additives in most cases, Garlic Pepper Seasoning is a versatile pantry staple that adds robust flavor without extra calories.