Garlic pepper pork

Garlic pepper pork

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
31.7
protein
7.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 214 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Garlic pepper pork

Garlic Pepper Pork is a savory dish inspired by Asian cuisine, featuring tender, stir-fried pork seasoned with aromatic garlic and black pepper. Typically made with thinly sliced pork loin or shoulder, the dish is prepared with a blend of soy sauce, oyster sauce, and occasionally a hint of sugar for balance. Fresh garlic amps up the flavor while black pepper adds a subtle heat. Often served over steamed rice or alongside vegetables, this dish offers protein-rich meat that aids muscle repair and provides energy. However, its sodium content from sauces can contribute to high salt intake, so moderation is key. The lean cuts of pork used can make it a healthier choice, especially when paired with nutrient-dense vegetables or served in smaller portions. Garlic Pepper Pork is a satisfying blend of bold flavors and simple preparation, perfect for those seeking quick, hearty meals with an aromatic twist.