One cup of Garlic parsley potatoes is around 237.5 grams and contains approximately 125.0 calories, 4.2 grams of protein, 0 grams of fat, and 31.2 grams of carbohydrates.
Garlic Parsley Potatoes are a delicious and vibrant side dish, perfect for any meal. Made with tender, golden baby potatoes, they’re tossed in a rich blend of fresh garlic and bright parsley, delivering an irresistible burst of flavor. Originating from classic Mediterranean cuisine, this dish is not only simple but also packed with nutrients. Potatoes provide essential vitamins and minerals, while garlic is known for its immune-boosting properties. Drizzled in heart-healthy olive oil, Garlic Parsley Potatoes are a tasty, satisfying, and healthier alternative to heavier sides, guaranteed to elevate your dining experience!
Calories |
125.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 416.7 mg | 18% | |
Total Carbohydrates | 31.2 g | 11% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 4.2 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 895.8 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.