1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.7 g | 25% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.0 mg | 21% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 27.6 g | 55% | |
Vitamin D | 7.9 mcg | 39% | |
Calcium | 157.5 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Parmesan Chicken Rigatoni is a creamy, indulgent pasta dish rooted in Italian-inspired cuisine. This hearty meal features tender pieces of grilled or sautéed chicken breast paired with rigatoni pasta, all coated in a rich garlic Parmesan cream sauce. Fresh garlic and Parmesan cheese give the dish its signature flavor, while optional additions like spinach or mushrooms can add a nutrient boost. Protein-packed chicken makes it satisfying, while the pasta provides a comforting source of carbohydrates. Though flavorful, the creamy sauce can be high in fat and calories, especially when heavy cream and butter are used. For a lighter version, consider substituting Greek yogurt or milk in the sauce and incorporating more vegetables for extra fiber and vitamins. Garlic Parmesan Chicken Rigatoni is perfect for those seeking a balanced indulgence, marrying bold flavors with nutritional potential depending on preparation choices.