Garlic parmesean chicken rigatoni

Garlic parmesean chicken rigatoni

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
472.4
calories
27.6
protein
39.4
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 27.6 g 55%
Vitamin D 7.9 mcg 39%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 177 cal (39.8%)
Protein: 110 cal (24.8%)
Carbs: 157 cal (35.4%)

About Garlic parmesean chicken rigatoni

Garlic Parmesan Chicken Rigatoni is a creamy, indulgent pasta dish rooted in Italian-inspired cuisine. This hearty meal features tender pieces of grilled or sautéed chicken breast paired with rigatoni pasta, all coated in a rich garlic Parmesan cream sauce. Fresh garlic and Parmesan cheese give the dish its signature flavor, while optional additions like spinach or mushrooms can add a nutrient boost. Protein-packed chicken makes it satisfying, while the pasta provides a comforting source of carbohydrates. Though flavorful, the creamy sauce can be high in fat and calories, especially when heavy cream and butter are used. For a lighter version, consider substituting Greek yogurt or milk in the sauce and incorporating more vegetables for extra fiber and vitamins. Garlic Parmesan Chicken Rigatoni is perfect for those seeking a balanced indulgence, marrying bold flavors with nutritional potential depending on preparation choices.