Garlic parmesan wings

Garlic parmesan wings

Appetizer

Item Rating: 48/100

1 serving (150 grams) contains 430 calories, 35.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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682.5
calories
55.6
protein
7.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
682.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1904.8 mg 82%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
32.6%
62.8%
Fat: 428 cal (62.8%)
Protein: 222 cal (32.6%)
Carbs: 31 cal (4.6%)

About Garlic parmesan wings

Garlic Parmesan Wings are a savory twist on classic chicken wings, blending robust Italian-inspired flavors with a crispy, golden texture. These wings are coated in a rich mixture of garlic butter and grated Parmesan cheese, then baked or fried to perfection. Often garnished with fresh parsley for a hint of brightness, they deliver a mouthwatering combination of creamy, nutty, and garlicky notes. While high in protein from the chicken, they can also be calorie-dense due to the butter and cheese content. For a healthier option, they may be baked instead of fried and paired with a fresh veggie side. Perfect as an appetizer or snack, Garlic Parmesan Wings are a crowd-pleasing dish rooted in Italian-American cuisine that balances indulgence with a hint of wholesomeness depending on preparation.