1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic parmesan sauced thinned with skim milk
Garlic Parmesan Sauce Thinned with Skim Milk is a savory blend combining robust flavors of garlic and rich Parmesan cheese. This sauce is inspired by Italian cuisine, celebrated for its bold and comforting flavor profiles. The addition of skim milk creates a lighter texture while lowering the fat content compared to traditional cream-based sauces, making it a healthier alternative for dishes requiring a creamy complement. Key ingredients include fresh garlic, grated Parmesan cheese, skim milk, and seasonings such as black pepper and parsley for added depth. While it retains the indulgent taste of Parmesan, thinning it with skim milk reduces calories and saturated fat, offering a more balanced option for health-conscious individuals. It’s a versatile condiment, perfect for drizzling over roasted vegetables or tossing with pasta. However, its sodium content may be higher due to the cheese, so moderation is recommended as part of a balanced diet.
