Garlic parmesan pretzels

Garlic parmesan pretzels

Snack

Item Rating: 49/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
23.7
protein
142.0
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 2129.3 mg 92%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 7.1 mg 39%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
9.9%
31.0%
Fat: 297 cal (31.0%)
Protein: 94 cal (9.9%)
Carbs: 568 cal (59.1%)

About Garlic parmesan pretzels

Garlic Parmesan Pretzels are a savory snack inspired by European pretzel-making traditions, infused with bold Italian-inspired flavors. These soft-baked or crunchy pretzels are typically coated in a seasoning blend of garlic and shredded Parmesan cheese, often enhanced with butter or olive oil for richness. The pretzels begin with classic dough made from flour, yeast, water, and salt, providing a satisfying base with moderate fiber and carbohydrates. While the garlic offers health benefits such as antioxidants and immune support, and Parmesan adds a boost of calcium and protein, this snack can be higher in sodium and saturated fat due to its seasoning and cheese content. Perfect for satisfying cravings with its crispy texture and zesty flavor, these pretzels embody a fusion of comfort food and gourmet flair that pairs well with lighter dips or fresh vegetables. Moderation is key to enjoying this indulgent treat.