Garlic parmesan nuggets

Garlic parmesan nuggets

Appetizer

Item Rating: 56/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
35.7
protein
47.6
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.5%
19.9%
53.7%
Fat: 386 cal (53.7%)
Protein: 142 cal (19.9%)
Carbs: 190 cal (26.5%)

About Garlic parmesan nuggets

Garlic Parmesan Nuggets are a savory snack inspired by Italian-American cuisine, combining crispy, golden-brown chicken bites with the bold flavors of garlic and Parmesan cheese. Made from tender pieces of chicken, these nuggets are coated in breadcrumbs seasoned with garlic powder and Parmesan for a rich, umami-packed taste. They are typically baked or fried, making them a versatile option for a quick meal or appetizer. While chicken provides a good source of lean protein, the nuggets may be higher in sodium and fat depending on preparation methods and portion sizes. Baking reduces fat content compared to frying, and pairing them with a fresh salad or steamed vegetables can balance their indulgent nature. Garlic Parmesan Nuggets offer an irresistible combination of crunch and flavor that appeals to both kids and adults alike.