Nutrition Facts for Garlic parmesan green beans
Image of Garlic parmesan green beans

Garlic parmesan green beans

Item Rating: 81/100

One cup of Garlic parmesan green beans is around 238 grams and contains approximately 286 calories, 9.5 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Garlic Parmesan Green Beans are a delicious and nutritious side dish that combines crisp green beans with the bold flavors of garlic and rich Parmesan cheese. This dish highlights the simplicity of classic Italian cuisine, featuring fresh green beans sautéed in olive oil, seasoned with minced garlic, and finished with a sprinkle of Parmesan for an irresistible cheese pull. Packed with vitamins A, C, and K, green beans are low in calories and high in fiber, making this dish a healthy choice for any meal. Perfect for elevating dinner parties or weeknight dinners, Garlic Parmesan Green Beans are sure to impress!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 19.0476g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 12.5%
Carbs: 31.3%