One cup of Garlic parmesan green beans is around 170 grams and contains approximately 200.0 calories, 6 grams of protein, 14 grams of fat, and 14 grams of carbohydrates.
Garlic Parmesan Green Beans are a delicious and nutritious side dish that combines crisp green beans with the bold flavors of garlic and rich Parmesan cheese. This dish highlights the simplicity of classic Italian cuisine, featuring fresh green beans sautéed in olive oil, seasoned with minced garlic, and finished with a sprinkle of Parmesan for an irresistible cheese pull. Packed with vitamins A, C, and K, green beans are low in calories and high in fiber, making this dish a healthy choice for any meal. Perfect for elevating dinner parties or weeknight dinners, Garlic Parmesan Green Beans are sure to impress!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.7 mg | 2% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 7.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
