One cup of Garlic parmesan chicken thighs is around 238.1 grams and contains approximately 507.9 calories, 44.4 grams of protein, 34.9 grams of fat, and 3.2 grams of carbohydrates.
Garlic Parmesan Chicken Thighs are a mouthwatering dish that combines tender, juicy chicken thighs with a rich blend of garlic and savory Parmesan cheese. This recipe draws inspiration from classic Italian cuisine, showcasing the perfect balance of flavors that elevate any meal. Each thigh is marinated in a delightful mix of garlic, herbs, and spices, then baked to perfection, resulting in a crispy, golden skin. While chicken thighs offer a hearty dose of protein, they also contain a bit more fat than chicken breasts, making them a flavorful option that should be enjoyed in moderation. Indulge in this delicious dish for a satisfying and comforting meal!
Calories |
507.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.9 g | 44% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.