Garlic parmesan chicken

Garlic parmesan chicken

Dinner

Item Rating: 56/100

One cup of Garlic parmesan chicken is around 237 grams and contains approximately 552 calories, 47.0 grams of protein, 32 grams of fat, and 16.0 grams of carbohydrates.

Garlic Parmesan Chicken is a deliciously savory dish that features tender, juicy chicken breasts coated in a rich blend of garlic, freshly grated Parmesan cheese, and aromatic herbs. Originating from Italian-American cuisine, this flavorful meal offers a perfect balance of creamy and tangy notes. While the Parmesan adds a notable source of protein and calcium, the butter and oil contribute some richness that makes it indulgent. Perfect for a hearty dinner, Garlic Parmesan Chicken can be paired with steamed vegetables or a fresh salad to elevate its healthfulness. Enjoy a taste of Italy right at your dinner table!

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552
calories
47.0
protein
16.0
carbohydrates
32
fat

Nutrition Information

1 cup (237g)
Calories
552
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 158.0 mg 52%
Sodium 1262.0 mg 54%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.0 g 94%
Vitamin D 0 mcg 0%
Calcium 237 mg 18%
Iron 2.4 mg 13%
Potassium 631.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.9%
34.8%
53.3%
Fat: 288 cal (53.3%)
Protein: 188 cal (34.8%)
Carbs: 64 cal (11.9%)