Garlic parmesan boneless wings with ranch

Garlic parmesan boneless wings with ranch

Appetizer

Item Rating: 46/100

1 serving (200 grams) contains 800 calories, 40.0 grams of protein, 60.0 grams of fat, and 30.0 grams of carbohydrates.

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941.2
calories
47.1
protein
35.3
carbohydrates
70.6
fat

Nutrition Information

1 cup (235.3g)
Calories
941.2
% Daily Value*
Total Fat 70.6 g 90%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 1764.7 mg 76%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

14.6%
19.5%
65.8%
Fat: 635 cal (65.8%)
Protein: 188 cal (19.5%)
Carbs: 141 cal (14.6%)

About Garlic parmesan boneless wings with ranch

Garlic Parmesan Boneless Wings with Ranch are a bold twist on classic comfort food, inspired by American cuisine with a touch of Italian flavor. Tender, bite-sized pieces of breaded chicken are fried to a crispy golden brown, then coated in a savory sauce of crushed garlic and grated Parmesan cheese for a rich, creamy finish. Served alongside a cool and tangy ranch dressing for dipping, they offer the perfect balance of hearty and indulgent. High in protein due to the chicken, this dish provides substantial energy but can be calorie-dense and may contain elevated levels of fat and sodium from the cheese and frying process. While packed with robust flavor, moderation is key to enjoying these wings as part of a balanced diet.