Garlic parm wings

Garlic parm wings

Appetizer

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
35.7
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.3%
24.8%
67.0%
Fat: 386 cal (67.0%)
Protein: 142 cal (24.8%)
Carbs: 47 cal (8.3%)

About Garlic parm wings

Garlic Parm Wings combine the bold flavors of garlic and Parmesan cheese for a savory, indulgent treat. Typically associated with Italian-inspired cuisine, these wings are coated with a rich blend of melted butter, minced garlic, and finely grated Parmesan, then baked or fried to perfection. While the dish offers protein from the chicken wings, the buttery coating and cheese contribute to its higher calorie and fat content, making it a less healthy choice for those watching their intake. However, baking instead of frying can slightly reduce the fat content. Garlic provides some health benefits, including antioxidants and immune support, while Parmesan adds a significant dose of calcium. Perfect as a comforting appetizer or shareable snack, Garlic Parm Wings are best enjoyed in moderation as part of a balanced diet.