Garlic parm pretzels

Garlic parm pretzels

Snack

Item Rating: 55/100

1 serving (30 grams) contains 118 calories, 3.2 grams of protein, 2.1 grams of fat, and 23.6 grams of carbohydrates.

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906.6
calories
24.7
protein
181.3
carbohydrates
16.5
fat

Nutrition Information

1 cup (230.8g)
Calories
906.6
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4285.7 mg 186%
Total Carbohydrates 181.3 g 65%
Dietary Fiber 8.2 g 29%
Sugars 8.2 g
protein 24.7 g 49%
Vitamin D 0 mcg 0%
Calcium 164.8 mg 12%
Iron 12.4 mg 68%
Potassium 659.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 148 cal (15.3%)
Protein: 98 cal (10.2%)
Carbs: 725 cal (74.6%)

About Garlic parm pretzels

Garlic Parm Pretzels offer a flavorful twist on the classic soft pretzel, combining rich notes of garlic and Parmesan cheese for a savory snacking experience. This item is crafted from soft, doughy pretzel bread that is baked to golden perfection, then generously coated with a garlic-butter glaze and sprinkled with freshly grated Parmesan. Originating from the fusion of European pretzel tradition and Italian-inspired seasoning, these pretzels are a popular choice for indulgent comfort food. While they provide a satisfying source of carbohydrates for quick energy, the garlic adds antioxidants and anti-inflammatory compounds. However, the buttery glaze and cheese toppings contribute to higher levels of sodium and saturated fat, making moderation key for those mindful of heart health. Garlic Parm Pretzels are a bold, snackable treat that pairs well with marinara dipping sauce or a simple hot beverage for a cozy culinary experience.