1 serving (3 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 944.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic onion coriander naan
Garlic Onion Coriander Naan is a flavorful Indian flatbread that combines aromatic spices and fresh herbs. This naan is made from a dough of all-purpose flour, yeast, yogurt, and a touch of sugar, which is then enriched with minced garlic, finely chopped onions, and fragrant coriander leaves. Originating in South Asia as a staple of Indian cuisine, this bread is traditionally cooked in a tandoor or an oven, resulting in a soft and slightly charred texture. Nutritionally, Garlic Onion Coriander Naan offers an energy-rich combination of carbs and small amounts of protein from the flour and yogurt. The garlic and coriander contribute antioxidants and vitamins, while onions provide prebiotic benefits for gut health. However, naan is often moderate to high in calories, especially with added oil or butter, and may lack fiber due to the use of refined flour. It is best enjoyed in moderation as part of a balanced meal.
