Garlic oil

Garlic oil

Homemade

Item Rating: 38/100

1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2033.9
calories
0
protein
0
carbohydrates
237.3
fat

Nutrition Information

1 cup (237.3g)
Calories
2033.9
% Daily Value*
Total Fat 237.3 g 304%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2135 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Garlic oil

Garlic oil is a flavorful infusion made by extracting essential compounds from garlic cloves, often blended with a base oil like olive or sunflower oil. Originating from Mediterranean and Asian cuisines, garlic oil is celebrated for its ability to enhance dishes with a rich, aromatic profile. Packed with allicin, a bioactive compound found in fresh garlic, it offers potential health benefits like boosting immunity, improving heart health, and possessing antimicrobial properties. It’s also rich in antioxidants, which can help combat cellular damage. However, garlic oil is calorie-dense due to the base oil and should be used in moderation, particularly in diets focused on weight management or cardiovascular health. Despite its concentrated nature, it lacks the fiber and other nutrients found in whole garlic cloves. Garlic oil is a versatile condiment ideal for dressings, marinades, and sautéing, bringing both flavor and functional benefits to your meals.