One cup of Garlic nann is around 100 grams and contains approximately 270 calories, 7 grams of protein, 6 grams of fat, and 49 grams of carbohydrates.
Garlic Nann is a delightful Indian flatbread infused with the rich flavors of roasted garlic and fresh herbs. This soft, pillowy bread is typically made from all-purpose flour, yogurt, and a touch of yeast, creating a perfect texture to complement any curry or dish. Originating from the tandoori ovens of the Indian subcontinent, Garlic Nann not only enhances your meal but also brings health benefits with its garlic content, known for its immune-boosting properties and heart health benefits. While it’s a delicious treat, enjoy it in moderation due to its carbohydrate content. Experience the aromatic bliss of Garlic Nann today!
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Nutrition Information
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 370 mg | 16% | |
| Total Carbohydrates | 49 g | 17% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
