1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 912 mg | 39% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 168 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic naan
Garlic Naan is a popular flatbread originating from Indian cuisine, celebrated for its soft texture and bold garlic flavor. Traditionally, it's made by combining all-purpose flour, water, yogurt, and yeast into a dough, which is then brushed with a mixture of minced garlic, butter, or ghee before being cooked in a tandoor oven or on a griddle. Garlic Naan pairs well with curries, stews, and other savory dishes. Nutritionally, it provides carbohydrates as a source of energy, along with small amounts of protein and fat from ingredients like yogurt and butter. While the garlic offers potential health benefits like immune support and anti-inflammatory properties, naan can be high in refined carbohydrates and saturated fats, depending on preparation. For a healthier alternative, whole wheat flour or reduced butter can be used. Perfect for indulging occasionally, Garlic Naan balances rich flavor with versatility in meals.
