One cup of Garlic naan is around 237.7 grams and contains approximately 735.8 calories, 24.5 grams of protein, 17.0 grams of fat, and 120.8 grams of carbohydrates.
Garlic Naan is a deliciously soft and fluffy Indian flatbread, infused with fragrant garlic and often brushed with melted butter. Traditionally baked in a tandoor, this warm, pillowy naan complements rich curries and flavorful dishes beautifully. Made with simple ingredients like all-purpose flour, yeast, yogurt, and garlic, it offers a satisfying texture and aromatic taste. While it provides a delightful indulgence, keep in mind that it’s best enjoyed in moderation due to its carb content. Elevate your meal with this iconic staple that brings a taste of India to your table!
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Nutrition Information
Calories |
735.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 1849.1 mg | 80% | |
| Total Carbohydrates | 120.8 g | 43% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 9.4 g | ||
| protein | 24.5 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 320.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
