1 serving (100 grams) contains 270 calories, 7.0 grams of protein, 6.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 370 mg | 16% | |
| Total Carbohydrates | 49 g | 17% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic naan bread
Garlic Naan Bread is a soft, fluffy flatbread that originates from Indian cuisine, often served as a side with curries, dal, or stews. Traditionally cooked in a tandoor oven, this bread is known for its signature charred spots and slightly chewy texture. Made with ingredients like all-purpose flour, yogurt, milk, and yeast, this version is elevated with minced garlic, which is typically mixed into the dough or brushed on top alongside melted butter or ghee. Garlic naan provides carbohydrates for energy, small amounts of protein, and some healthy compounds from garlic, which is known for its antioxidant and anti-inflammatory properties. However, it can be high in calories and fat, particularly when brushed with butter or ghee, and may contain refined flour, which is lower in fiber. Enjoy it in moderation as part of a balanced meal to appreciate both its flavor and cultural roots.
