Garlic mushrooms

Item Rating: 78/100

One cup of Garlic mushrooms is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Garlic Mushrooms are a savory delight, featuring tender mushrooms sautéed to perfection in a rich blend of garlic and herbs. This dish, rooted in Mediterranean cuisine, offers a burst of flavor that elevates any meal. Packed with essential nutrients, mushrooms are low in calories and high in antioxidants, promoting heart health and boosting your immune system. Combined with the aromatic benefits of garlic, known for its anti-inflammatory properties, Garlic Mushrooms are not only delicious but also a healthy choice. Perfect as a side dish or a flavorful addition to salads and pastas, these mushrooms are a must-try for any food lover.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%