Garlic mushroom chicken thighs

Garlic mushroom chicken thighs

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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376.5
calories
35.3
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

6.3%
37.5%
56.2%
Fat: 211 cal (56.2%)
Protein: 141 cal (37.5%)
Carbs: 23 cal (6.3%)

About Garlic mushroom chicken thighs

Garlic Mushroom Chicken Thighs is a flavorful dish that blends tender, pan-seared chicken thighs with a rich, garlicky mushroom sauce. Originating from European-inspired cuisine, this recipe combines simple yet aromatic ingredients like fresh garlic, earthy mushrooms, chicken broth, and a touch of cream to create a comforting, rustic meal. The chicken provides a good source of lean protein, while mushrooms offer antioxidants and essential nutrients like selenium and potassium. The garlic not only adds bold flavor but also supports heart health and immune function. While the dish is nutrient-packed, the creamy sauce contains fat, making portion control important for maintaining balance. Pair it with whole grains or steamed vegetables for added fiber and vitamins, ensuring a well-rounded, satisfying meal. Perfect for cozy dinners, Garlic Mushroom Chicken Thighs brings together taste and nutritional benefits with a hearty, home-cooked appeal.