1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic mayonaise
Garlic mayonnaise, also known as aioli in Mediterranean cuisine, is a creamy condiment made by blending mayonnaise with minced garlic and sometimes a touch of lemon juice or olive oil for added flavor. Originating from regions like France and Spain, it is a staple in many dishes, offering a rich, savory taste that complements seafood, roasted vegetables, and sandwiches. While traditionally made from scratch, modern variations often use store-bought mayonnaise for convenience. Nutritionally, garlic mayonnaise is high in calories and fat due to its base of oil and eggs, making portion control essential. However, garlic provides health benefits such as immune support and heart health due to its antimicrobial properties and sulfur compounds. Balancing indulgence with moderation makes it a flavorful addition to meals without compromising overall dietary goals.
