1 serving (30 grams) contains 200 calories, 1.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1574.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.2 g | 222% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1417.3 mg | 61% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic mayo sauce
Garlic mayo sauce is a creamy, flavorful condiment made by blending mayonnaise with minced or powdered garlic, often enhanced with lemon juice, olive oil, or herbs for added depth. Originating from Mediterranean and Middle Eastern cuisines, this sauce has become a global favorite, commonly paired with wraps, fries, roasted vegetables, or grilled meats. Its rich, zesty taste complements a variety of dishes, making it a versatile kitchen staple. While garlic offers health benefits like boosting immunity and anti-inflammatory properties, the mayonnaise base contributes significant calories and fat, primarily from oils. Opting for a lighter mayo or yogurt-based alternative can make it a healthier choice. For a balance of taste and nutrition, enjoy garlic mayo sauce in moderation.
