Nutrition Facts for Garlic lobster roll
Image of Garlic lobster roll

Garlic lobster roll

Item Rating: 61/100

One cup of Garlic lobster roll is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Garlic Lobster Roll is a delicious twist on the classic seafood sandwich, featuring succulent chunks of fresh lobster meat tossed in rich garlic butter and a hint of lemon. Originating from the coastal New England cuisine, this indulgent dish is served in a soft, buttery roll that perfectly complements the savory filling. While the lobster provides lean protein and essential nutrients, the garlic adds a flavorful punch and potential health benefits, including heart health support. Enjoy this mouthwatering treat for a taste of the ocean with a hint of gourmet flair!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%