1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the irresistible Garlic Lobster Roll, a savory twist on a classic New England favorite. This dish features succulent chunks of fresh lobster meat coated in a rich garlic butter sauce, nestled within a toasted, buttery roll. The blend of aromatics and seafood creates a mouthwatering flavor profile with roots in coastal cuisine, evoking the traditional culinary practices of seaside towns. Lobster provides lean protein and essential nutrients like zinc and selenium, while garlic adds antioxidants known for promoting heart health. However, the buttery sauce and roll contribute to higher fat and calorie content, making it a treat best enjoyed in moderation. Complement it with a side of greens or fresh vegetables to balance the richness of the dish. Perfect for seafood lovers, the Garlic Lobster Roll is both decadent and satisfying, showcasing the vibrant flavors of ocean-inspired fare.