1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic loaf
Garlic Loaf is a savory bread popular in many cuisines, especially Italian-inspired dishes. This flavorful loaf is made from enriched dough, typically containing flour, yeast, salt, sugar, and butter, with minced garlic and herbs like parsley or oregano mixed in or layered throughout. Known for its aromatic quality and satisfying texture, it’s often served as an appetizer, side dish, or base for bruschetta. Garlic Loaf provides energy through carbohydrates and some fats from the butter, while garlic itself offers potential health benefits, such as antioxidant and anti-inflammatory properties. However, its nutrient profile can be high in sodium and saturated fats, depending on preparation methods, especially if it's topped with cheese or additional butter. Moderation is key for enjoying Garlic Loaf as part of a balanced diet, while pairing it with lighter dishes or vegetables can help round out the meal.
