Garlic leave
One cup of Garlic leave is around 250 grams and contains approximately 102 calories, 5.3 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Garlic Leave is a vibrant green herb derived from the garlic plant, boasting a mild, sweet flavor that’s perfect for enhancing a variety of dishes. Rich in vitamins A and C, it offers antioxidant properties that promote overall health. Commonly used in Asian and Mediterranean cuisines, Garlic Leave can be sautéed, added to salads, or blended into sauces, elevating your meals with its unique taste. Its low-calorie content and heart-healthy benefits make it a nutritious choice for those seeking flavor and wellness in their diet. Discover the versatility of Garlic Leave today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42.5mg | 0% |
| Total Carbohydrate 23.375g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 2.5g | |
| Protein 5.325g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 452.5mg | 0% |
| Iron 4.25mg | 0% |
| Potassium 1002.5mg | 0% |
Source of Calories