One cup of Garlic knot is around 237.2 grams and contains approximately 705.1 calories, 19.2 grams of protein, 25.6 grams of fat, and 102.6 grams of carbohydrates.
Garlic Knot is a delicious Italian-inspired treat, crafted from freshly baked pizza dough twisted into a knot and generously drenched in garlic-infused butter. Often dusted with fragrant herbs like parsley and sprinkled with parmesan, these savory bites are the perfect accompaniment to your favorite pizza or pasta dish. While they are undeniably indulgent, rich in flavor, and comforting, moderation is key, as they can be high in calories and carbs. Enjoy Garlic Knots as a delightful snack, embodying the essence of Italian cuisine and elevating any meal with their irresistible aroma and taste!
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Nutrition Information
Calories |
705.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1217.9 mg | 52% | |
| Total Carbohydrates | 102.6 g | 37% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 6.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.2 mg | 9% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
