One cup of Garlic knobs is around 120 grams and contains approximately 130 calories, 4 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.
Garlic Knobs are delicious, savory treats made from fresh garlic, aromatic herbs, and a fluffy dough. Originating from Mediterranean cuisine, these irresistible bites are perfect as appetizers or snacks. Packed with antioxidants, garlic boosts your immune system and promotes heart health, all while being low in calories. Indulge in the delightful flavor without the guilt, as Garlic Knobs bring a burst of taste to your table with each delicious bite!
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130
calories
4
protein
20
carbohydrates
3
fat
Nutrition Information
1 cup (120g)
Calories |
130 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Low sugar
