1 serving (100 grams) contains 120 calories, 15.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic king prawns sainsburrys
Sainsbury's Garlic King Prawns offer a savory seafood dish inspired by Mediterranean cuisine. These succulent king prawns are marinated in a rich garlic butter sauce, delivering bold and aromatic flavors. Packed with high-quality protein, they make for a nutritious option that supports muscle maintenance and growth. As a seafood choice, prawns are naturally low in calories and contain essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, beneficial for heart health and overall wellness. However, the garlic butter sauce adds saturated fat and sodium, which are best enjoyed in moderation. Ideal for pairing with fresh salads, whole grains, or steamed vegetables, this dish combines indulgence with nutritional benefits when balanced as part of a wholesome meal. Perfect for quick, flavorful cooking, Sainsbury's Garlic King Prawns bring Mediterranean flair to your table while encouraging mindful portioning.
