Garlic king prawns

Garlic king prawns

Dinner

Item Rating: 68/100

One cup of Garlic king prawns is around 238.1 grams and contains approximately 300 calories, 39.7 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.

Garlic King Prawns are a delectable dish that brings the essence of coastal cuisine right to your plate. Juicy, succulent prawns are sautéed in aromatic garlic, infused with a hint of chili, and finished with a splash of fresh lemon juice for a bright, zesty kick. This mouthwatering meal showcases the flavors of Mediterranean cooking, where garlic reigns supreme. Packed with protein and low in calories, Garlic King Prawns offer a heart-healthy option, rich in Omega-3 fatty acids. Indulge your taste buds while enjoying a nutritious delight that’s perfect for any occasion!

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300
calories
39.7
protein
7.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
300
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.5%
47.6%
42.9%
Fat: 143 cal (42.9%)
Protein: 158 cal (47.6%)
Carbs: 31 cal (9.5%)