One cup of Garlic king prawns is around 238.1 grams and contains approximately 300 calories, 39.7 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.
Garlic King Prawns are a delectable dish that brings the essence of coastal cuisine right to your plate. Juicy, succulent prawns are sautéed in aromatic garlic, infused with a hint of chili, and finished with a splash of fresh lemon juice for a bright, zesty kick. This mouthwatering meal showcases the flavors of Mediterranean cooking, where garlic reigns supreme. Packed with protein and low in calories, Garlic King Prawns offer a heart-healthy option, rich in Omega-3 fatty acids. Indulge your taste buds while enjoying a nutritious delight that’s perfect for any occasion!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.