1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic herb chicken
Garlic Herb Chicken is a flavorful dish that combines tender, juicy chicken breasts with a medley of fresh herbs like parsley, thyme, and rosemary, enhanced by the bold taste of garlic. Originating from European-inspired cuisines, this dish is often served as a wholesome dinner option. The chicken is typically marinated or cooked with olive oil, which adds healthy fats while keeping the meat moist and aromatic. Packed with lean protein, Garlic Herb Chicken is ideal for muscle repair and satiety, making it a nutritious choice for balanced diets. The use of fresh herbs provides antioxidants, while the absence of heavy sauces keeps calorie content in check. However, sodium levels may vary depending on seasoning, so opting for low-salt options is recommended for those monitoring heart health. This versatile entrée pairs well with vegetables, grains, or salads for a complete, nourishing meal.
