Garlic herb chicken

Garlic herb chicken

Dinner

Item Rating: 70/100

One cup of Garlic herb chicken is around 236.1 grams and contains approximately 250.0 calories, 50.0 grams of protein, 4.2 grams of fat, and 2.8 grams of carbohydrates.

Garlic Herb Chicken is a succulent dish featuring tender chicken marinated in a mouthwatering blend of fresh garlic, fragrant herbs, and a touch of olive oil. This delightful recipe hails from Mediterranean cuisine, known for its vibrant flavors and healthy ingredients. Packed with protein and rich in antioxidants from the garlic, it promotes heart health and boosts your immune system. Grilled or baked to perfection, Garlic Herb Chicken is a deliciously nutritious option that can elevate any meal or serve as a fantastic centerpiece for gatherings. Enjoy this flavorful dish that combines health and taste in every bite!

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250.0
calories
50.0
protein
2.8
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.1g)
Calories
250.0
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1111.1 mg 48%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.9 mg 10%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.5%
80.3%
15.2%
Fat: 37 cal (15.2%)
Protein: 200 cal (80.3%)
Carbs: 11 cal (4.5%)