One cup of Garlic glove is around 250 grams and contains approximately 333.3 calories, 15.8 grams of protein, 1.7 grams of fat, and 82.5 grams of carbohydrates.
Garlic Glove is a powerful superfood packed with flavor and health benefits. Each clove is rich in allicin, a compound known for its antioxidant and anti-inflammatory properties. Originating from central Asia, garlic has long been a staple in Mediterranean cuisine, enhancing dishes from pasta to stir-fries. With its ability to boost heart health and support the immune system, Garlic Glove isn’t just a culinary delight—it’s a wellness powerhouse. Add it to your meals for a delicious taste and a nutritious boost!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 127.5 mg | 5% | |
| Total Carbohydrates | 82.5 g | 30% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 2.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1357.5 mg | 104% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 3007.5 mg | 63% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
