1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic glazed chicken
Garlic Glazed Chicken is a savory dish featuring tender chicken coated in a flavorful glaze made from garlic, soy sauce, honey, and olive oil. Originating from a fusion of Asian-inspired flavors, this dish balances the sweet and savory elements perfectly, making it a favorite for family dinners or casual gatherings. The chicken provides a lean source of protein, essential for muscle repair and growth, while garlic offers antioxidant and anti-inflammatory benefits. Honey adds a natural sweetness, but its sugar content means moderation is key. Olive oil contributes heart-healthy fats, and soy sauce adds depth, though its sodium levels may require mindfulness for those monitoring salt intake. Garlic Glazed Chicken pairs well with steamed vegetables or whole grains like brown rice, creating a balanced and satisfying meal rich in flavor and nutrients.
