One cup of Garlic fries is around 240 grams and contains approximately 504 calories, 7.2 grams of protein, 24 grams of fat, and 61.2 grams of carbohydrates.
Garlic Fries are a tantalizing twist on the classic French fry, infused with a rich blend of freshly minced garlic, parsley, and a sprinkle of sea salt. Originating from the vibrant culinary scene of California, these crispy delights bring a burst of flavor to any meal. While fries are traditionally seen as an indulgence, the fresh garlic offers potential health benefits, such as enhanced immunity and heart health. Enjoy them as a scrumptious side dish or a standout snack—your taste buds will thank you!
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Nutrition Information
Calories |
504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 61.2 g | 22% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0.6 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
