1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic fries
Garlic Fries are a savory snack or side dish originating from American cuisine, often associated with casual dining and sports events. Made with golden, crispy fried potato sticks, they are tossed in a flavorful mix of freshly minced garlic, olive oil or butter, parsley, and sometimes Parmesan cheese for added richness. While the fresh garlic and parsley contribute beneficial nutrients like antioxidants, vitamins, and anti-inflammatory properties, the fries themselves are typically high in calories, unhealthy fats, and sodium due to the frying process. Opting for baked versions or lighter oils can make them a slightly healthier choice while still delivering the bold flavors that make them so popular. Perfect for sharing, Garlic Fries offer a satisfying burst of flavor but should be enjoyed in moderation as part of a balanced diet.
