Garlic fried shrimp

Garlic fried shrimp

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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400.0
calories
32.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1280.0 mg 55%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0.8 g 2%
Sugars 1.6 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 216 cal (52.9%)
Protein: 128 cal (31.4%)
Carbs: 64 cal (15.7%)

About Garlic fried shrimp

Garlic Fried Shrimp is a flavorful seafood dish often associated with Asian and Mediterranean cuisines, celebrated for its simplicity and bold taste. This dish features succulent shrimp pan-fried in a savory blend of olive oil or butter, garlic, and spices, occasionally enhanced with lemon juice, parsley, or red pepper flakes for zing. Shrimp is a lean protein source rich in essential nutrients like selenium, vitamin B12, and phosphorus, while garlic offers potential antioxidant and immune-boosting properties. The use of olive oil or butter adds depth to the flavor but may also increase calorie and fat content depending on portion sizes. Often served as a light appetizer or main dish over rice, pasta, or greens, Garlic Fried Shrimp balances indulgence with nutrition when prepared mindfully, making it a popular option for those seeking a satisfying yet nutrient-dense meal.