1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 240 mg | 80% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 1.6 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 3.2 mg | 17% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Fried Shrimp is a flavorful seafood dish often associated with Asian and Mediterranean cuisines, celebrated for its simplicity and bold taste. This dish features succulent shrimp pan-fried in a savory blend of olive oil or butter, garlic, and spices, occasionally enhanced with lemon juice, parsley, or red pepper flakes for zing. Shrimp is a lean protein source rich in essential nutrients like selenium, vitamin B12, and phosphorus, while garlic offers potential antioxidant and immune-boosting properties. The use of olive oil or butter adds depth to the flavor but may also increase calorie and fat content depending on portion sizes. Often served as a light appetizer or main dish over rice, pasta, or greens, Garlic Fried Shrimp balances indulgence with nutrition when prepared mindfully, making it a popular option for those seeking a satisfying yet nutrient-dense meal.