Garlic fried chicken

Garlic fried chicken

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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555.6
calories
39.7
protein
23.8
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.7%
29.4%
52.9%
Fat: 285 cal (52.9%)
Protein: 158 cal (29.4%)
Carbs: 95 cal (17.7%)

About Garlic fried chicken

Garlic Fried Chicken is a flavorful dish combining golden-crispy fried chicken with a rich, savory garlic infusion. Originating from Asian and Western culinary traditions, this dish often features chicken pieces seasoned with garlic powder, fresh garlic, black pepper, and other spices, dipped in a flour-based batter, and fried to perfection. While its irresistible flavor makes it a popular choice, it's important to note the health considerations. The frying process adds extra calories and saturated fats, making moderation key. On the positive side, garlic is known for its health benefits, including its antioxidant and immune-boosting properties. Pairing the chicken with lighter sides like steamed vegetables or a fresh salad can balance the meal. Garlic Fried Chicken is a mix of indulgence and bold flavor, offering satisfaction for the taste buds while encouraging mindful portion control.