1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic fingers
Garlic Fingers are a savory dish commonly found in East Coast Canadian cuisine, particularly popular in the Maritime provinces. Made with pizza dough as a base, they're brushed with garlic butter, topped with a generous layer of mozzarella or cheddar cheese, and often sprinkled with parsley or other herbs. Once baked, they're sliced into strips, often served alongside a sweet donair sauce for dipping. While Garlic Fingers are a flavorful indulgence, they are relatively high in calories and fats due to the cheese and butter content. However, they can provide some protein from the cheese and carbohydrates from the dough, offering a quick source of energy. For a healthier twist, they can be prepared with whole wheat dough, reduced-fat cheese, or a lighter butter alternative to retain the classic taste while lowering calorie content. Garlic Fingers are best enjoyed in moderation as part of a balanced diet.
