Nutrition Facts for Garlic egg prata
Image of Garlic egg prata

Garlic egg prata

Item Rating: 66/100

One cup of Garlic egg prata is around 237 grams and contains approximately 552 calories, 16 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Garlic Egg Prata is a delicious and savory flatbread hailing from the vibrant streets of Southeast Asia. This flavorful dish features a flaky, crispy prata filled with a delightful mixture of eggs and aromatic garlic, creating a perfect blend of textures and tastes. Cooked to golden perfection on a hot griddle, it’s often served with a side of spicy curry or tangy sambal, making each bite irresistible. While it's a comforting treat, the garlic adds a healthy twist, boosting your immune system and adding a kick of flavor. Indulge in this mouthwatering delight that captures the essence of culinary tradition!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 157.7288mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 15.7729g 0%
Vitamin D 63.0916IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%