1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic dressing
Garlic dressing is a zesty condiment often associated with Mediterranean and Middle Eastern cuisines. Typically, it combines fresh garlic with ingredients like olive oil, lemon juice, vinegar, and sometimes yogurt or mayonnaise for a creamy texture. Herbs and spices, such as parsley or oregano, can also be added for extra flavor. Rich in antioxidants and compounds like allicin, garlic offers heart-healthy benefits, including support for immune function and cholesterol management. When prepared with olive oil, the dressing provides healthy fats that align with a balanced diet. However, creamy versions made with mayonnaise can be higher in saturated fat and calories, so portion control is key. Versatile and bold, garlic dressing pairs well with salads, grilled vegetables, and proteins, enhancing flavors while contributing nutritional value when enjoyed in moderation.
