One cup of Garlic croutons is around 30 grams and contains approximately 120 calories, 4 grams of protein, 7.5 grams of fat, and 20 grams of carbohydrates.
Garlic Croutons are delightful, crunchy bites made from fresh, toasted bread, infused with rich garlic flavor and a hint of herbs. Originating from classic European cuisine, these savory morsels elevate soups and salads to new heights. Packed with wholesome ingredients, they offer a satisfying crunch without preservatives. While they add a burst of flavor, moderation is key since they are often rich in calories. Enjoy Garlic Croutons as a tasty addition to your meals, bringing gourmet flair right to your table!
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 240 mg | 10% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.