Garlic croutons

Garlic croutons

Snack

Item Rating: 58/100

One cup of Garlic croutons is around 30 grams and contains approximately 120 calories, 4 grams of protein, 7.5 grams of fat, and 20 grams of carbohydrates.

Garlic Croutons are delightful, crunchy bites made from fresh, toasted bread, infused with rich garlic flavor and a hint of herbs. Originating from classic European cuisine, these savory morsels elevate soups and salads to new heights. Packed with wholesome ingredients, they offer a satisfying crunch without preservatives. While they add a burst of flavor, moderation is key since they are often rich in calories. Enjoy Garlic Croutons as a tasty addition to your meals, bringing gourmet flair right to your table!

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120
calories
4
protein
20
carbohydrates
7.5
fat

Nutrition Information

1 cup (30g)
Calories
120
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrates 20 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.9%
9.8%
41.3%
Fat: 67 cal (41.3%)
Protein: 16 cal (9.8%)
Carbs: 80 cal (48.9%)